Essential oils are for people who care about improving their health and that of their loved ones, offering a simple, safe and empowering solutions that enhance well-being.

   Pure essential oils are revolutionizing the way families manage their health.  Harnessing nature’s most powerful support tools available to help your body heal itself.

How do I use essential oils?

Essential oils are used for a wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:

Aromatic

Essential oils, when diffused, can be very stimulating, while others can be calming and soothing. Diffusing essential oils can also cleanse and purify the air.

Topical

Essential oils are easily absorbed by the skin and many can be safely applied topically when used in conjunction with a carrier oil, such as Fractionated Coconut Oil.

Internal

Certain essential oils have a rich culinary history and can be used as dietary supplements supporting a variety of healthy conditions.
  Iron Lew's Favorite Essential Oils
RACE DAY
   Peppermint, respiratory drops, deep blue rub/oil

INJURY
    Lemongrass, marjoram, wintergreen, frankincense, white fir, basil, cypress

TRAVELING
    Lavender, peppermint, oregano, protective blend (clove, wild orange, cinnamon,eucalyptus, rosemary)

DIGESTIVE ISSUES
    Digestive blend (ginger, peppermint, tarragon, fennel, caraway, coriander, anise), peppermint

DAILY USE
    Protective blend, lavender, melaleuca, probiotic defense formula (encapsulated for most benefit)
    
    
Learn how Essential Oils can help your athletic career
More Information
Properties of Essential Oils
  Antibacterial, Antidepressant, Anti-fungal, Anti-inflammatory, Antimicrobial, Antiseptic,
Antiviral, Immune-stimulant and many others.  


Oils for Athletes


Peppermint-  Promotes healthy respiratory function, alleviate stomach upset, cooling agent  for the skin

Lavender-  Eases muscle tension, promotes restful sleep, helps skin to recover quickly

Melaleuca-  Cleanse, purify and soothe the skin. Helps minor irritations recover quickly (sweaty feet)

Marjoram- Soothes tired and stressed muscles, benefits the cardiovascular system

Lemongrass-  Soothes aching muscles and joints, supports healthy digestion

Frankincense-  Promotes a healthy inflammatory response and acts as an overall tonic to the body’s systems

White Fir-  Soothing support to sore muscles and joints, helps the body to relax

Wintergreen- Soothes achy muscles and joints, promotes healthy respiratory function

Rosemary-  Soothes sore muscles and joints, helps reduce nervous tension and fatigue

Basil-  Assists in clear breathing, soothes sore muscles and joints,

Eucalyptus- Supports overall respiratory health, soothes tired, sore muscles, purifies and 

                      cleanses, supports healthy immune system function

Cypress-  Soothes tight, tense muscles, supports localized blood flow, assists with clear 

                 breathing, promotes healthy respiratory function

Lemon- Naturally cleanses the body and aids in digestion, helps ward off free radicals with                     

               its antioxidant benefits, soothes an irritated throat

Arborvitae-  Promotes healthy cell function, protects the body from harmful elements while  

                      supporting normal cell activity

Clove-  Powerful antioxidant properties, promotes circulation, supports cardiovascular health, supports a    

              healthy immune system


                   Daily use of essential oils helps to ward off environmental stresses, soothe the body
                                                    and help support all the body systems naturally.

      Essential Oils come from the life blood of plants, which is the plants natural immune system.  Oils are distilled from the roots, leaves, stems and bark.  Essential oils are used to support our body systems. There is abundant amounts of research now available to learn more about how well essential oils support our bodies.
                                                                essentialoils@ironlew.com